Can the way parents talk about their own bodies shape their children's self-esteem for years to come? Witness the lasting effects of generational attitudes toward body image as I share personal memories from my childhood, like the shopping trips with my mom where her self-criticism left a deep imprint on my own body perceptions. From the pressures of the dance and theater worlds to the suffocating societal standards that dictate our self-worth, I recount my journey to self-acceptance and the liberating realization that our value isn't defined by a number on a tag.
Connect!
Instagram: https://www.instagram.com/healandgrowwithnickie/
Facebook: https://www.facebook.com/healandgrowwithnickie/
Join the mailing list here: http://eepurl.com/g5hikj
Support!
Purchase Nickie's book! "Things I'm Thinking About; A Daughter's Thoughts on the Loss of Her Mom" https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X
Buy Nickie a coffee! https://buymeacoffee.com/nickiekh
Grab something from Nickie & Paul's store, The Pretty Great Merch Co. https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown
Purchase from Nickie's "Painting Supplies Wish List" https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share
Select a book from Nickie's Bookshop! https://bookshop.org/shop/NKH
For speaking inquiries or for questions/comments on the podcast, contact healandgrowwithnickiepodcast@gmail.com
...
